Services

One-on-One Injury Prevention and Performance Services

Performance Sessions* (30 min)

Couldn’t get enough of your running analysis or injury risk assessment? A Performance Session helps you build on the knowledge gained during your first visit and keeps your momentum moving forward. Use these sessions to monitor changes in your running form, progress or modify your strength program, refine technique for drills and exercises, ask training questions, or receive targeted recovery work. Real progress takes consistency so keep an expert set of eyes on your movement to help guide your growth and take your training to the next level.

*Must book in combination with a running analysis or injury risk screen/evaluation