Services

One-on-One Injury Prevention and Performance Services

In-Depth Running Gait Analysis (60 min)

Have you ever wondered how much your running form helps—or hinders—your speed, efficiency, or durability? Or whether subtle mechanics issues might be putting unnecessary strain on your body? An In-Depth Running Analysis gives you a detailed, expert-level breakdown of your running mechanics. Unlike the quick gait checks offered at running shoe stores, this assessment evaluates your entire kinetic chain from your ankles to your trunk and how each segment interacts with the others.

Through slow-motion video and multi-angle analysis a running analysis can help:

• Identify faulty or inefficient movement patterns

• Highlight strength or mobility deficits

• Explain previous or recurring injuries

• Prevent future injury

• Improve running efficiency for faster, easier running

If you have goals related to performance, injury prevention, or simply running with less effort, a detailed analysis provides the clarity and plan you need.