RUNNING ANALYSIS
FOR RUNNERS IN ORANGE COUNTY, CA

Dr. Jake Ogden, PT, DPT
Doctor of Physical Therapy | Running Specialist | Former NCAA Division I Runner

Your running form can influence everything from performance and efficiency to injury risk and long-term durability. Even subtle movement patterns like overstriding, low cadence, or poor hip control can place unnecessary stress on the body over time.

This in-depth running analysis uses slow-motion, multi-angle video to evaluate your running mechanics from head to toe. During the session, I assess movement quality, mobility, strength, coordination, and running form to identify factors that may be contributing to pain, inefficiency, or recurring injuries.

Unlike a basic shoe store gait assessment, this evaluation provides a detailed look at how your body moves while running — along with personalized recommendations to help you run stronger, smoother, and more efficiently.

A Running Analysis Can Help You:

  • Identify inefficient or faulty movement patterns

  • Improve running efficiency and performance

  • Reduce injury risk and recurring pain

  • Address strength or mobility limitations

  • Better understand the “why” behind ongoing issues

  • Build a more durable, sustainable running foundation

What you leave with:

  • Personalized running form and cadence cues

  • Strength and mobility exercises

  • Running drills tailored to your mechanics

  • Recommendations to improve efficiency and durability

  • Guidance on reducing stress to vulnerable areas

Many runners looking to improve their mechanics long-term choose to complete a series of 30-minute follow-up sessions, as running form is refined progressively over time rather than permanently “fixed” in a single visit.

Whether you’re training for performance, returning from injury, or simply looking to run with greater confidence, a detailed running analysis provides a clear, personalized roadmap forward.

Serving runners in Orange County, CA
$140 for a 60 minute evaluation