
RUNNING ANALYSIS
FOR RUNNERS IN ORANGE COUNTY, CA
Dr. Jake Ogden, PT, DPT
Doctor of Physical Therapy | Running Specialist | Former NCAA Division I Runner


Your running form can influence everything from performance and efficiency to injury risk and long-term durability. Even subtle movement patterns like overstriding, low cadence, or poor hip control can place unnecessary stress on the body over time.
This in-depth running analysis uses slow-motion, multi-angle video to evaluate your running mechanics from head to toe. During the session, I assess movement quality, mobility, strength, coordination, and running form to identify factors that may be contributing to pain, inefficiency, or recurring injuries.
Unlike a basic shoe store gait assessment, this evaluation provides a detailed look at how your body moves while running — along with personalized recommendations to help you run stronger, smoother, and more efficiently.
A Running Analysis Can Help You:
Identify inefficient or faulty movement patterns
Improve running efficiency and performance
Reduce injury risk and recurring pain
Address strength or mobility limitations
Better understand the “why” behind ongoing issues
Build a more durable, sustainable running foundation


What you leave with:
Personalized running form and cadence cues
Strength and mobility exercises
Running drills tailored to your mechanics
Recommendations to improve efficiency and durability
Guidance on reducing stress to vulnerable areas
Many runners looking to improve their mechanics long-term choose to complete a series of 30-minute follow-up sessions, as running form is refined progressively over time rather than permanently “fixed” in a single visit.
Whether you’re training for performance, returning from injury, or simply looking to run with greater confidence, a detailed running analysis provides a clear, personalized roadmap forward.
Serving runners in Orange County, CA
$140 for a 60 minute evaluation
bASED IN ORANGE
COUNTY, CALIFORNIA