REMOTE RUNNING COACHING

Dr. Jake Ogden, PT, DPT
Doctor of Physical Therapy | Running Specialist | Former NCAA Division I Runner

Training should do more than help you get faster — it should help you stay healthy, recover well, and continue progressing consistently over time.

This personalized remote running coaching combines expert training guidance with a deeper understanding of injury risk, recovery, and the physical demands of running. Led by a Doctor of Physical Therapy and former NCAA Division I runner, each plan is designed to help you train intelligently while adapting to the stress of training and every day life.

Whether you’re returning from injury, rebuilding mileage, preparing for a race, or chasing a personal best, your coaching plan is tailored to your goals, training history, experience level, and lifestyle.

Coaching May Include:

  • Personalized running training plans

  • Guidance on mileage progression and recovery

  • Injury prevention and recovery strategies

  • Strength and mobility recommendations for running

  • Ongoing plan adjustments based on training response

  • Support returning to running after setbacks or interruptions

  • Race preparation for distances ranging from 5k to marathons

Who This Coaching Is For:

  • Runners returning after injury

  • Athletes building toward a new race goal

  • Recreational runners seeking structure and consistency

  • Experienced runners aiming to improve performance

  • Runners looking to stay healthy while increasing mileage

This coaching approach is designed to help you build fitness, improve consistency, stay strong, and make steady progress toward your goals without constantly feeling like you’re starting over.


Pricing: $250/month

*Coaching is fully remote and is designed to support your training from anywhere you are located